Active Birth this is a must read book official by Harvard Common Press on 1992 is very good with you if you want book about Health & Fitness / Pregnancy & Childbirth, . this is a must read book made by Janet Balaskas, with page count 250 Pages. you can found book content bellow
Read Active Birth The New Approach to Giving Birth Naturally full pages
ISBN: 9781558320376
Janet Balaskas led a movement of women who refused to give birth lying down. She has been teaching women about "active birth" ever since. In this updated and Americanized guide, Balaskas explains how to prepare for and experience a truly natural birth. She leads the pregnant woman through yoga-based stretching exercises and massage practice, and describes the stages of labor and comfortable positions for each, at home or in a hospital. Balaskas has also included a chapter on water birth as well as postpartum exercises.
Active Birth
Tags: popular Active Birth reddit, top 10 books to read Active Birth, Active Birth audio book