Nutrition for a Healthy Pregnancy, Revised Edition one of the top 10 books to read released by Macmillan on 2002-09-02 is represented for you if you want book quote Family & Relationships / Parenting / Motherhood, Health & Fitness / Diet & Nutrition / Nutrition, Health & Fitness / Women's Health, Health & Fitness / Pregnancy & Childbirth, . one of the top 10 books to read composed by Elizabeth Somer, with page count 400 Pages. You can read book review bellow
Read Nutrition for a Healthy Pregnancy, Revised Edition The Complete Guide to Eating Before, During, and After Your Pregnancy full pages
ISBN: 9780805069983
An updated edition of this definitive guide to dietary health and nutrition for expectant mothers
Nutrition for a Healthy Pregnancy is a reliable reference for women who want more than just a "how to eat" guide. Fully revised in a smaller trim size, this edition features new menus and recipes as well as the latest findings on how a mother's nutrition during pregnancy determines her child's risk for heart disease, diabetes, hypertension, and other diseases later in life. You'll find clear explanations of
--what foods to avoid and why
--the role of vitamins and minerals and how to choose the right supplements
--how what you eat affects your labor and delivery
--dietary guidelines for pregnant women over thirty-five, as well as for pregnant teens
--how diet helps prevent common problems, from morning sickness and food cravings to heartburn and muscle cramps
--which foods and nutrients speed your recovery after the baby is born
Nutrition for a Healthy Pregnancy, Revised Edition
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