5-Minute Massages a good book to read in my spare time published by Octopus Books in the year 2006-08-01 is very recommended for you if you search book with category Health & Fitness / Massage & Reflexology, . a good book to read in my spare time authored by Sarah Wilson, with page thickness 256 Pages. You can read sort description at the bottom
Purchase 5-Minute Massages Fingertip Techniques for Over 30 Common Complaints for free
ISBN: 9780600614418
These simple-to-learn techniques combine the best of both the Eastern and Western schools of massage therapy, including reflexology, Thai massage, Indian ayurvedic techniques, shiatsu, and acupressure. And they work in as little as five minutes! 160 color photos and detailed pressure point charts take the mystery out of massage, and offer powerful therapies to relieve more than 30 common ailments, from simple sore feet to tennis elbow, from loss of libido to pregnancy's aches and pains. With a pair of strong hands, plus the expert instruction found here, anyone can stimulate blood flow to sore, overworked muscles; increase bodily energy and mental acuity; banish stress; and even ease sinus congestion and headache.
5-Minute Massages
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