Yoga: For Easier Pregnancy And Natural Childbirth good book to read, this distribution by Orient Paperbacks in the year 2005-03 is very recommended for you if you find book quote . good book to read, this authored by Sri Ananda, with page thickness 160 Pages. you can look book description at here
Read Yoga: For Easier Pregnancy And Natural Childbirth all pages
ISBN: 9788122202403
Here is a book with poses, breathing exercises and meditations for the pregnant woman. Photos enhance clear and easy instructions for the poses. Attention to safety, mental, physical and emotional benefits of the poses, and variations are discussed very thoroughly. It is in clear and simple language. A safe and natural way to prepare for a wonderful birth experience. The book could also serve as a reference for midwives. The authors follow-up with their detailed three part course of yogic and breathing exercises for women- before, during and after pregnancy. It is a complete self help book for parents, especially mothers to be and covers both the practical as well as the emotional aspects of conception, pregnancy and childbirth.
Yoga: For Easier Pregnancy And Natural Childbirth
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