The Active Woman's Health and Fitness Handbook Book All Pages Shopping

The Active Woman's Health and Fitness Handbook one of the top 10 books to read official by Perigee in date 2003 recommended to you if you want book with category Health & Fitness / Women's Health, . one of the top 10 books to read writed by Nadya Swedan, with count of page 373 Pages. You can read book summary bellow

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The Active Woman's Health and Fitness Handbook book cover
ISBN: 9780399528927


This comprehensive guide addresses women's concerns about the physical and psychological aspects of fitness--no matter what age or activity level. Written by a female athlete and doctor, it answers questions in many areas--from what health risks are associated with each sport or exercise, to what to do when your knee hurts after a jog, to what you can do to prevent osteoporosis. Also included...


The Active Woman's Health and Fitness Handbook



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