Reversing Back Pain: Doctors' Guide To A Healthy Back one of the 1000 books to read published by Orient Paperbacks on 2008 referenced for you if you search book about . one of the 1000 books to read made by Dr. Yatish Agarwal, with page thickness 166 Pages. you can look sort description at here
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ISBN: 9788122204469
Reversing Back Pain is the only back care book you will ever need. Whether you are choosing preventive exercises, recovering from a slipped disc or considering professional help, this is as good a personal guide you can ever get. The book covers: Little secrets on how your back is structured and how it works How to prevent back pain When to seek medical help How to plan and understand an effective recovery roadmap Which exercises help reversing back pain, and which ensure a lifetime of healthy back How to cope with back problems during and after pregnancy Safe medications, treatment options and quick home remedies The wrong and the right of posture, poise, footwear, chair and bed selection, travel and working environment The misery of back pain affects 85 per cent of us at some time in our lives. Two of India's highly distinguished doctors have teamed together to help you avoid the problem and ensure a lifetime of pain-free, supple, and a healthy back.
Reversing Back Pain: Doctors' Guide To A Healthy Back
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