1,001 Pearls of Yoga Wisdom Book All Pages Obtain

1,001 Pearls of Yoga Wisdom buy book cheap presented by Chronicle Books on 2008-04-30 recommended with you if you search book about Health & Fitness / Exercise / General, Health & Fitness / Yoga, Self-Help / Motivational & Inspirational, . buy book cheap writed by Liz Lark, with page count 384 Pages. You can read book detail bellow

Download 1,001 Pearls of Yoga Wisdom Take Your Practice Beyond the Mat all pages

1,001 Pearls of Yoga Wisdom book cover
ISBN: 9780811863582


This chunky, richly colorful volume takes yoga "beyond the mat" to reveal classic yogic wisdom pertaining to the mind,emotions, spirit, and of course, the body. Drawing from such classical texts as the Bhagavad Gita and the Upanishads, as well as modern Indian and Western teachers, this treasure trove of yoga knowledge defines key terms and highlights important themes. It's also a helpful supplement to yoga classes, offering asanas, meditations, breathingexercises, mantras, and mudras for every occasion and skill level. Just the right size to pop into a yoga bag, here's a guide to the practical and philosophical aspects of yoga that complements any spiritual practice.


1,001 Pearls of Yoga Wisdom



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