Interval Weight Loss for Women a good book for you, released by Random House Australia at 2020-01-07 is very recommended to you if you search book quote Health & Fitness / Diet & Nutrition / Weight Loss, Health & Fitness / Women's Health, . a good book for you, composed by Nick Fuller, with page thickness 368 Pages. you can found description at here
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ISBN: 9780143791096
Dr Nick Fuller, one of Australia's leading obesity researchers, has helped thousands of women to lose weight. Now he wants to help you. Women are constantly bombarded with information about the latest diets - diets that can result paradoxically in weight gain and aren't grounded in any studies. Now it's time to cut through all those fads. There are countless reasons women gain weight, including: Years of dieting Going on the contraceptive pill Long hours at work Pregnancy Menopause Ageing In Interval Weight Loss for Women Dr Nick Fuller explains the six key principles behind successful, sustainable weight loss. He addresses all the common pitfalls and the hurdles women face, and provides simple, effective advice based on his work with women facing similar issues. Containing delicious recipes and meal plans, Interval Weight Loss for Women allows you, week by week, to take back control of your body - and to stop the yo-yo dieting for good.
Interval Weight Loss for Women
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